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Social Media & Audience Development Manager, Coconuts
May 12, 2022
Honoured that Tatler Asia would trust me to share some of my home farming experiences to inspire their readers to reconnect with their food! There truly is nothing like eating what you grow, knowing how much love, time and care you put into nurturing your crops 💚 Featured in their May 2022 issue focusing on sustainability.
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Founder & CEO, Ruby Media Group
May 11, 2022
NEWSNATION | How social media is affecting teens' mental health |  Morning in America

How does social media impact mental health?

Social Media expert Kris Ruby recently joined NewsNation Network TV  to discuss a recent study which revealed that cutting back social media usage can have positive mental health benefits.

Another study showed that over 50% of Gen Z report feeling lonely once or twice a month, compared to 25% of baby boomers.

One viewer wanted to know: how much of an impact does social media have on mental health?


"Asking people to take a 1-week break from social media can lead to significant improvements in well-being, depression, and anxiety."

"Limiting social media usage to just 10 minutes per platform per day for 3 weeks led to a clinically significant reduction in depression.

"Reducing time spent on different social media sites may differentially mediate mental health outcomes."

Our findings also address important gaps in the literature by exploring how different social media sites may be impacting different aspects of mental health. These differences align with the transdiagnostic cognitive behavioral conceptualization of social media.

Particularly, the notion that different platforms drive differential psychological outcomes based on differences in their features and affordances. For example, our results indicated that reducing time spent on Twitter and TikTok may mediate the effect abstaining has on reductions in symptoms of depression, whereas only #TikTok mediates reductions in anxiety."

📖 THE RESEARCH STUDY: Taking a One-Week Break from Social Media Improves Well-Being, Depression, and Anxiety: A Randomized Controlled Trial


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Head of Developer Experience and Education, Remote
May 04, 2022

Stack Overflow The Key Macropad - V2!

So hyped to relaunch V2 of what started as an April Fool's Day prank! The V2 iteration of this macropad has a hotswap PCB and a clear case for lighting. You can buy it here!

The project was featured (again!) in various places including:
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Head of Developer Experience and Education, Remote
Apr 26, 2022

Meet the Developer Experience Head at Remote!

An interview with #CodingIcon Cassidy Williams about professional goals, giving back to the industry and more

Honored to be included in this post!

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Head of Developer Experience and Education, Remote
Senior Technical Writer, Game8 Global Inc.
Jan 08, 2022
Senior Technical Writer, Game8 Global Inc.
Apr 23, 2022
 My tutorial post, "How to Create a Bookshelf in Obsidian",  got featured in Obsidian Roundup.
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