I am a registered Nutritional Therapy Practitioner BSc (hons), mBANT, mCNHC, mNMTF. Owner of Alison Bladh Nutrition, and founder of The Menopause 5 step Breakthrough Pathway. Specialising globally in women's menopausal health. I am the founder of The Menopause 5 step breakthrough pathway.
I help women using the power of nutrition, lifestyle modifications and mindset to regain vitality and confidence during perimenopause, menopause and beyond.
I help midlife women get back to feeling how they used to before they were hit with symptoms like brain fog, sleep issues, lack of energy, hot flushes, achy joints and muscles, headaches, weight gain, acne, lack of self-confidence, skin ageing, bloating, anxiety, depression, mood swings and loss of libido.