Talked on a Podcast
Spoke on a YouTube Video
Don’t miss this episode of Hope Natural Health podcast with Dr. Erin where we talk about how to navigate the menopause transition.

During this episode you will learn about:
  • How I started my journey in health
  • Stages of Menopause
  • Why nutrition is vital in Menopause
  • The link between sugar and menopausal symptoms
  • Benefits of learning stress management techniques

Thank you Dr Erin for a great conversation