Spoke about mental health
Organized an event
👂 R U OK? 👂

Today, we celebrate R U OK? Day at HubSpot, but in fact, every day should be a R U OK? Day. We often move past our days swiftly, conquering meetings and tasks, and especially working from home it is harder to connect deeply with our peers at work.

Taking intentional time out to ask someone if they are okay has become significantly more important.

R U OK? Day is originated in Australia as a day of action to inspire and empower everyone to meaningfully connect with those around them. To start a conversation with anyone who may be struggling with life's ups and downs. This day is a reminder to check in with your own mental health and with others.

During this time where mental health is more important than ever, we believe this is a great time to learn from our Australian colleagues and support one another by asking R U OK? at HubSpot.

Take the step forward to ask your family, colleagues and friends "Are you ok?" with the aim of taking away the stigma that surrounds discussing our mental health. Be ready to listen and be there for them.

When we check in with someone who is struggling, they can feel more supported, connected and better about their situation. Keep the conversation going and be there for someone today!