Inspired by Tiago Forte's CODE framework I adjusted a one for myself.
Initially, I used it for processing feedback from the Software Engineer's interviews, right now I'm learning for my daily job boost up as well.
I wrote a blog post on the topic recently:
https://andreybazhin.com/how-to-learn-from-interviews
Also, I filmed a video about a year ago, when I initially came up with the whole idea: