Hosted and published a podcast episode
Out of the Clouds has a new episode, this time featuring celebrity fitness trainer and former ballerina Julie Granger. 

I came across Julie when taking her Brooklyn Barre class online and was immediately struck not only by her passion for teaching and the effectiveness of her classes but also by the combination of her warmth and dry sense of humour.

We discuss Julie’s journey from the suburbs of Paris to the Boston Ballet, why she left her ballerina career behind, and how she decided to pursue new callings, including yoga, fitness and entrepreneurship. 

We also discuss the competitive culture of celebrity trainers in New York and the benefits of discipline and passion and the importance of good energy, as well as how Julie’s learned to be kinder to herself (as we often are our own harshest critics) and why kindness is what matters most. 

Happy listening!

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