Meditation Is Amazing, but Focus Is Key

Took a Mindfulness break
This morning, many entrepreneurs arose to participate in a morning meditation. Collectively we would hear any number of great and positive affirmations and in some cases - silence. I personally meditate and find it to be a great starting point but I also urge those who do practice have a set focus on end game of meditation. It is a key moment where you can define or even reset your day. It giving yourself power, but not unleashing it when there is no focus or end game. Start today, meditate with the end in mind and watch the day work for you.