Took part on the course by Nick Wignall, in order to learn about emotions.
My main motivation was to improve my relation with emotions in order to teach my newborn to have a healthy relationship with his emotions
Here is the main takeaways from the course:
https://jechave.com/post/hidding-from-your-emotions/
My main motivation was to improve my relation with emotions in order to teach my newborn to have a healthy relationship with his emotions
Here is the main takeaways from the course:
https://jechave.com/post/hidding-from-your-emotions/