The power of visualisation.
If you close your eyes it almost feels like you’re on a tropical beach 🌴
Spend 10 minutes today visualising your ideal life, having had achieved your biggest goals. Your future self will thank you for it. 🤍
This isn't just woo woo ✨
Top olympic athletes use mental imagery to increase their success.
“If you can see yourself hitting a dive, the chances of you hitting a dive increase greatly.” - Diver Troy Dumais, a four-time Olympian.
Tell me, what are you visualising? 😍
https://www.instagram.com/p/CRGwIJ-jH3C/
If you close your eyes it almost feels like you’re on a tropical beach 🌴
Spend 10 minutes today visualising your ideal life, having had achieved your biggest goals. Your future self will thank you for it. 🤍
This isn't just woo woo ✨
Top olympic athletes use mental imagery to increase their success.
“If you can see yourself hitting a dive, the chances of you hitting a dive increase greatly.” - Diver Troy Dumais, a four-time Olympian.
Tell me, what are you visualising? 😍
https://www.instagram.com/p/CRGwIJ-jH3C/