Shared meditation awareness
The power of visualisation.

If you close your eyes it almost feels like you’re on a tropical beach 🌴

Spend 10 minutes today visualising your ideal life, having had achieved your biggest goals. Your future self will thank you for it. 🤍

This isn't just woo woo ✨

Top olympic athletes use mental imagery to increase their success.

“If you can see yourself hitting a dive, the chances of you hitting a dive increase greatly.” - Diver Troy Dumais, a four-time Olympian.

Tell me, what are you visualising? 😍

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