Volunteered at Northgate HighSchool to share about my experience as a Stress management coach with students from year 10!

Hosted a webinar on Rebuilding the Relationship with Oneself!

How long have we been postponing building the relationship with ourselves? How long have we been sacrificing it for our passion and our dreams? It's time to build a strong foundation and a powerful relationship and here's how you can do that!

Watch the replay here - https://www.youtube.com/watch?v=HGuxtb2eGlA&t=8s

Whenever we start a new year, we are in a space where we start to feel overwhelmed by the year that just flew past us and what the new year will bring for us. 

This often puts a sour taste in our mouths just as we start working towards our goals and resolutions every year. After thorough experimentation, this is one tip that can help set things into motion and create a space for you to review your days, weeks, months, and years! 

Join me in this wonderful space of experimentation, where we will come out on with a peaceful, focused, and powerful technique to kick-start our year!

Watch the full video here - https://www.youtube.com/watch?v=Y4MSv5i5yiM

Watch me and Jane breakdown some NLP and instant stress management tips that you can utilize for the coming year!

Take an opportunity to celebrate how a healthy mind and healthy emotions means a healthy body! 

The mind, body and soul connection plays an integral role in our overall health and well-being. Our emotions, purpose, spirituality, experiences, goals, beliefs, habits and actions all have an important impact on mind-body harmony and overall health. That is why we celebrate International Mind-Body Wellness Day at the start of each year, because nothing is more important than creating the best you possible, and what better time than the new year for a new you?

Watch the full event here - https://www.youtube.com/watch?v=_6T4jNfbjsg

As Multipassionates, we have heard multiple people share their opinions on our capabilities, time, and our projects. You know deep down in your heart that every time you share your new passion project you will probably be met with criticism and backlash more than support. And it's all meant to support us. To help us. Well, screw that. I am here to hype you up and tell you that you can follow every passion project you wish to. Join the Mindset for Multipassionates where I will speak on how we can adopt a healthier mindset, learn to protect our mind palace and strengthen our defences. You will also find a step-by-step plan to put your project into action and learn about the benefits of being a multi-passionate. Are you ready to join? We are waiting for you!

Watch the live here - https://www.youtube.com/watch?v=NwFMc9-OvCc

Collaborated and Co-hosted a Workshop with a Breathwork Coach on - Breathwork to Beat Stress!

Watch the replay here - https://www.youtube.com/watch?v=nLOOIBE_wyA!

Collaborated and co-hosted a workshop on From Stress to Pleasure and Beyond with a self-intimacy coach!

Collaborated and Co-hosted a workshop on -  Systems to Scale: How great systems can fight stress and sustain your business at the same time!

Watch the replay here - https://www.youtube.com/watch?v=chC3E00W2Bo!