Became a Mental Health first aider
I became a Mental Health First Aider! 
This is something I've wanted to do for a long time. 🧠  I spent two days in Euston with 11 other Siemens employees with different stories to tell - all affected in some way by mental illness whether its ourselves, colleagues, loved ones or strangers. It was an eye-opening and very informative course ran by MHFA England. 

I also completed my Level 2 Qualification in Awareness of Mental Health Problems which I've been doing over the past 4 months, and it's really given me some deeper understanding and insight.