I'm working zealously to help people live safer, healthier lives.

As a dedicated emergency responder and fitness coach, I've consistently demonstrated an enthusiastic commitment to wellness, safety, and continuing education: Not only am I a certified personal fitness trainer and stress management coach, but I am also a certified Firefighter 1/2, Fire Officer 1, Emergency Services Instructor 1, and a registered/licensed EMT-B.

Multiple regional and national publications have tapped me for fitness, wellness, and safety content, as have several training conferences and fire departments across Wisconsin and the nation. Can I write for your publication? Maybe I could visit your podcast or speak for your organization or event. Of course, I would also love to answer your fitness, wellness or stress management questions - feel free to reach out!

Connect with me everywhere at https://roysmalley.bio.link