Roy Smalley

I'm passionate about fitness & wellness, stress management, emergency responder health & safety, and community risk reduction.

I have written on wellness and safety topics for multiple publications, and will be presenting on "Aging Well in the Fire Service" at two 2023 firefighting conferences.

I love what I do in my job as a personal trainer and group exercise instructor, and I also love what I do as a firefighter and a fire department health & safety officer. My long-term career goals include combining these to serve as a fire department or district health & safety program manager and/or community risk reduction specialist.

Reach out if I can help with articles for your publication, as a guest on your podcast, or as a speaker at your event. Of course, you should also reach out if you have questions about fitness, wellness or stress management for you, your team, or your organization.