I went from being 28 and a half stone, depressed, gambling, drinking and wishing my life away to currently losing over 10 stones having skin removal surgery, pulling a 40 Tonne truck, climbing Ben Nevis, doing a bungee jump and a whole lot more in just 2 years. I currently do mindset coaching through my framework of TAMER (Trauma, awareness, mindfulness, empower, radiate) and help people achieve their goals. My next goal is a transformation category at a body building show in 2024.
