Psychology

Virtue Signalling is obviously one of the biggest scourge of social media platforms. This Aeon article tries to demystify it. 


https://aeon.co/essays/why-virtue-signalling-is-not-just-a-vice-but-an-evolved-tool

Took part in a psychological Sleeping study - focussing on the brain functions which underlie attention and sleep.

Stoicism - Note to self: 

Imposing mild self-comfort to prepare oneself for possible adversity and to develop more appreciation of the things one takes for granted.