Ellie Scott is available

Anxiety Guru Available for Your Podcast or Event!

Open to Speaking on podcasts
Open to Speaking at Events

In my personal struggle with anxiety, I found I frequently forgot the tools I had learned in therapy when I needed them most. I needed something tangible, like aspirin for a headache, to turn to when I was most anxious. I have created My Anxiety Toolbox. My Anxiety Toolbox is a tangible toolbox filled with therapist recommended tools that are organized to walk you through the A...B...C's of anxiety response (Acknowledge/accept, breathe and cope). It also has a whole toolset dedicated to self-talk first aid and a space to store calming objects. I would love to share my journey from having anxiety run my life to living the life I chose and creating My Anxiety Toolbox.

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Posted on Feb 06, 2023

Ellie Scott

@ellie_mozairscot
Chief Anxiety Guru , Self-employed
Ellie is a self proclaimed Anxiety Guru who started dabbling in anxiety in kindergarten and by first grade was ending most of their school days with debilitating tension headaches.

After a lifetime wrestling with anxiety and depression, they began unraveling the habits that entrenched learned trauma responses and learning new healthy life skills to build the life of their dreams.

In their free time, Ellie enjoys spending time with their son, kitty companion and friends. Ellie can often be found reading tarot cards, spending time at The Grotto or riding, Jezebel, their e-assist bike.
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What is Polywork?

Polywork is a social network where you share the unique intersection of what you do and who you are. Meet, discuss, and discover opportunities with your Community.
Use Ellie's VIP link to skip the waitlist